Five-time CrossFit Games Champion Lifestyle

It wasn’t until January that the plan began to take shape.

Even then the plan required a focus check.

Photos by Christopher Tomlinson/The Daily Sentinel

Mary Beth Prodromides, 61, works out in her home gym inside her garage. She has won five CrossFit Games Championships.

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After recovering from shoulder and knee surgery, Mary Beth Prodromides says, “After not competing for three years, it was very stressful to get back into CrossFit competition”.

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Christopher Tomlinson / The Daily Sentinel

Mary Beth Prodromides, a five-time gold medalist at the CrossFit Games, has 11 grandchildren with whom she enjoys spending time.

Time away from games

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Mary Beth Prodromides CrossFit Championships in her home gym/garage.

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